The operating system of the human being is his or her heart, soul or mind. Change the inside and the outward actions will follow.
Category: mindfulness
You have to leave the comfort and security of home in order to find home. We have to come out of our own selfish and self-centred worldview to see how big, infinite and diverse yet so much alike we all are.
Why cultivating a beginner’s attitude is crucial to learning.
The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.
Acceptance is one of the keys that can help us deal with the pain and suffering we experience.
Categories
Are you your own worst enemy?
Are you your own worst enemy and toughest critic? If you judge yourself mercilessly, stop. Consider practicing self-compassion.
Exodus 