We are always connected, yet rarely in a conversation. What digital technology is doing to our relationships, and what we can do about it.
Tag: mindfulness
Categories
The Guardian Angels You Don’t Choose
In January 2014, we landed in Canberra with two boys, seven bags and suitcases, and a plan that made sense on paper. But I was wrong about how this one would go.
Sabbath is an ancient practice designed to restore both body and soul. It invites us to step out of the relentless flow of ordinary, measured time and enter sacred time – a space where we can reconnect with what is most real and meaningful.
These Japanese principles for mindful living deeply resonated with me. They are simple, yet profound, pointing toward something I believe is missing today: a deeper, more grounded way of living. This is an invitation to explore further.
What if you can stop fighting your anxiety and start living your life. Discover how the 100-year-old Japanese wisdom of Morita Therapy can help you break the cycle and learn to coexist with your feelings while doing what truly matters.
How Jesus illuminates the frame problem and our search for meaning
Don’t be afraid of failure. It is not final but a natural part of the learning process.
When your back is against the wall and there nothing left for you to do. Find a still place to sit, breathe slowly and anchor yourself using this prayer.
When the going gets tough, this is a practice you can count on to create a still space in the eye of the storm.
Categories
You are priceless
If you are ever feel overwhelmed by thoughts of unworthiness, this was written for you. Don’t be too hard on yourself. We all feel like that some days.