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Identity Journey Life in Canberra mindfulness Spirituality

Leaving home to find home

You have to leave the comfort and security of home in order to find home. We have to come out of our own selfish and self-centred worldview to see how big, infinite and diverse yet so much alike we all are.

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Cycling Life in Canberra mindfulness

Cycling is meditation on two wheels

The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.

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Cycling Journey Life in Canberra

Cycling Canberra

Cycling imitates life with its ups and downs. The focus of the ride is the journey and not just reaching the destination. Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time. Cycling was a […]

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Journey Life in Canberra Spirituality Wisdom & Learning

How to survive rejection and overcome failure

Rejection feels like running into a brick wall. Defeated. The door slams shut in your face as you were trying to get your foot in, yet again. Disappointed. You try to get up, only to have the wind knocked out of you. Rejected. You have done nothing to deserve this yet you feel like you […]

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Cycling Life in Canberra

Watch out for flying kangaroos!

  Driving in Canberra has its own challenges. Ok so you don’t have to wait hours in traffic jams and its pretty much smooth sailing anywhere. But beware, don’t let your guard down. Keep your eyes open for wildlife that may just decide to cross the road while you are driving at 100 km/hour. This […]

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Cycling Life in Canberra Wisdom & Learning

How to overcome the grip of fear that paralyses

Fear paralyses but love sets you free. What’s your biggest failure? That’s a tough question to answer. Nobody likes to talk about failure. It’s much more comfortable to talk about success. But you learn a lot more when you fail. The last six months have been trying times job hunting for me with no results. The […]