You have to leave the comfort and security of home in order to find home. We have to come out of our own selfish and self-centred worldview to see how big, infinite and diverse yet so much alike we all are.
Tag: meditation
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Learning to live with eyes wide open
Perception is REAL.ity Our perception determines how we [view, understand and experience] reality. We don’t see with our eyes but our brain and create our own virtual reality that exists only in our minds. We interpret the world around us through various lenses. Our upbringing, values, culture, race, nationality, age, religion and many other factors […]
The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.
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Are you your own worst enemy?
Are you your own worst enemy and toughest critic? If you judge yourself mercilessly, stop. Consider practicing self-compassion.
Exodus 