Categories
Mind, Media & Meaning

Living beyond virtual reality

In a world filled with distractions designed to keep us “happy” in virtual reality, we need a “red pill” that will allow us to step out of autopilot and into “Actual Reality 360” (or real life).

Categories
Mind, Media & Meaning

The false idea that keeps you a prisoner in your mind

Your greatest enemy is you. Your ego or the false self can be your greatest enemy because it prevents you from seeing your own flaws or mistakes. This shortsightedness however does not stop you from being able to see everyone else’s mistakes no matter if they are big or small.

Categories
The Journey

Leaving home to find home

You have to leave the comfort and security of home in order to find home. We have to come out of our own selfish and self-centred worldview to see how big, infinite and diverse yet so much alike we all are.

Categories
Rest & Stillness

Learning to live with eyes wide open

Perception is REAL.ity Our perception determines how we [view, understand and experience] reality. We don’t see with our eyes but our brain and create our own virtual reality that exists only in our minds.  We interpret the world around us through various lenses. Our upbringing, values, culture, race, nationality, age, religion and many other factors […]

Categories
Travel & Cycling

Cycling is meditation on two wheels

The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.

Categories
The Self & Its Shadow

Are you your own worst enemy?

Are you your own worst enemy and toughest critic? If you judge yourself mercilessly, stop. Consider practicing self-compassion.