The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.
I am a father, writer and cyclist on a journey of self-discovery. I love learning new things and I am fascinated with ideas that empower us with choice and allow us to determine our future in spite of circumstances.
The focus of the ride is the journey. Not simply reaching a destination.Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time.
Acceptance is one of the keys that can help us deal with the pain and suffering we experience.
Are you your own worst enemy and toughest critic? If you judge yourself mercilessly, stop. Consider practicing self-compassion.
How do you survive when you are caught between a rock and a hard place? When there seems like there is no light at the end of the tunnel or options to choose? How do you keep on moving when the situation stretches from days to weeks and then months? When it seems like the only […]
Habits form because we have used our addiction to fill an inner need or emptiness.
How does one find out the “will of God”? And is there even such a thing?
Consciously or unconsciously we may believe that there is a perfect will of God (or fate) that has been predetermined for each person since his or her birth and our role in life is to discover and fulfil that destiny.
So how does our free-will and decision-making impact our future? Do we have an opportunity to create and chose our future or is it predetermined?
Cycling imitates life with its ups and downs. The focus of the ride is the journey and not just reaching the destination. Both the challenging steep climbs, the rough and rugged terrain as well the sweet downhill and flat sections are all part of the ride, conquered one pedal stroke at a time. Cycling was a […]
Worry about the future (and regret of the past) stop us making the most of what we have NOW by being fully present and active, making the most of every moment we have. But how does one keep from worrying? And is it even possible?
We cannot live life by looking in the rear view mirror. We cannot afford to either be stuck in the past living out our regret or worrying about the future. We need to learn how to move forward with no regrets.