Categories
Mind, Media & Meaning

WARNING: The media you use daily, reshapes your reality

Media has a profound influence on our attention and worldview. The medium shapes the message and in turn our reality.

Categories
Mind, Media & Meaning

Elephant in the room

When we choose to accept easy solutions to complex problems, we ignore the elephant room.

Categories
The Self & Its Shadow

Time to get to know your dark side

In order to know your true self you need to go beyond the external persona, the mask that you wear and confront the part of yourself that is kept hidden beneath, your shadow.

Categories
Culture & the Sacred

How to worry less about money

How do you deal with money and how much of it do you really need?

Categories
Rest & Stillness

How do you deal with your pain?

How do you deal with your overwhelming emotions of pain, anger and disappointment so that it does not destroy you or the ones you loves the most?

Categories
The Self & Its Shadow

Why addictive thinking distorts reality and creates tunnel vision

Why you should stop and become aware of your thinking when you run into a brick wall.

Categories
The Self & Its Shadow

Why we are so easily addicted to our self centered way of thinking

Our belief system is only tested when we are confronted with pain, suffering and chaos.

Categories
The Journey The Self & Its Shadow

How to beat addiction and live smoke free

Habits form because we have used our addiction to fill an inner need or emptiness.