Our biggest threats are not rogue states, terrorist organisations or even corrupt politicians but is hidden away in plain sight.
Genuine healing encompasses both mind, body and soul. You cannot and must not separate one from the other.
How do you deal with your overwhelming emotions of pain, anger and disappointment so that it does not destroy you or the ones you loves the most?
We always pray expecting God to fulfill our requests. But most times it just doesn’t work that way.
Meditation can create a still space in the midst of chaos for you to breathe, think and act.
Why you should stop and become aware of your thinking when you run into a brick wall.
I learnt that freedom is not about doing what you feel like. That is the road that leads to addiction and slavery. The more you do what you feel like, the more you become a slave to it.
I learned that courage was not the absence of fear, but the triumph over it…
Learning to process your feelings and emotions is super important. This is especially critical when you are going through a rough patch.
Our belief system is only tested when we are confronted with pain, suffering and chaos.
Exodus 