Sabbath is an ancient practice designed to restore both body and soul. It invites us to step out of the relentless flow of ordinary, measured time and enter sacred time – a space where we can reconnect with what is most real and meaningful.
Tag: healing
My mother passed away on 28 April 2025. This eulogy was delivered at her funeral service.
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When the body says NO
Can we find healing when we burnout? One of the key things I discovered this year was the deep connection between my mind and body. I learnt this the hard way when I came close to burnout.
Why letting go is the only way forward when you are confronted with circumstances beyond your control.
Genuine healing encompasses both mind, body and soul. You cannot and must not separate one from the other.