In January 2014, we landed in Canberra with two boys, seven bags and suitcases, and a plan that made sense on paper. But I was wrong about how this one would go.
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The Guardian Angels You Don’t Choose
Tag: burnout
Sabbath is an ancient practice designed to restore both body and soul. It invites us to step out of the relentless flow of ordinary, measured time and enter sacred time – a space where we can reconnect with what is most real and meaningful.
What if you can stop fighting your anxiety and start living your life. Discover how the 100-year-old Japanese wisdom of Morita Therapy can help you break the cycle and learn to coexist with your feelings while doing what truly matters.
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When the body says NO
Can we find healing when we burnout? One of the key things I discovered this year was the deep connection between my mind and body. I learnt this the hard way when I came close to burnout.
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What are you carrying?
Sometimes what you carry in your heart is heavier than what you can carry in your arms.