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belief system False Thinking Identity mindfulness

The purpose of memory is not what you think

The function of memory is not to remember the past but to help you navigate the future.

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fear mental health mindfulness Prayer

The Fear Factor

How not to let fear shape your destiny.

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false ideas fear hope

What are you carrying?

Sometimes what you carry in your heart is heavier than what you can carry in your arms.

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Faith healing hope Prayer

I welcome everything that comes to me today

Why letting go is the only way forward when you are confronted with circumstances beyond your control.

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Decision making Faith hope

Go to the limit of your longing

Sometimes you have to keep moving forward in spite of what is happening. Love this poem, “Go to the limits of your longing” by Rainer Maria Rilke that captures this so beautifully. Go to the limits of your longing A poem by Rainer Maria Rilke Translation by Joanna Macy and Anita Barrows God speaks to […]

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belief system false ideas Identity

Why is it so hard to change?

Old habits die hard. In fact they must die before new one can be born.

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false ideas soul Spirituality

The greatest victory is the one over your self

Our biggest threats are not rogue states, terrorist organisations or even corrupt politicians but is hidden away in plain sight.

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belief system healing poem soul

The mind, body and soul of healing

Genuine healing encompasses both mind, body and soul. You cannot and must not separate one from the other.

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mindfulness Prayer Spirituality

How do you deal with your pain?

How do you deal with your overwhelming emotions of pain, anger and disappointment so that it does not destroy you or the ones you loves the most?

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hope journey Prayer Uncategorized

Is there a blessing in unanswered prayer?

We always pray expecting God to fulfill our requests. But most times it just doesn’t work that way.