If you are ever feel overwhelmed by thoughts of unworthiness, this was written for you. Don’t be too hard on yourself. We all feel like that some days.
Category: belief system
Ideas are powerful. They create our reality and in turn determine our destiny.
Fail. Stand up. Wipe yourself off. Try again. Failure is not the end and it is not a judgement on our self-worth. We are infinitely more valuable than a job, title or role we play. Failure is part of the journey of life, of learning and growing. It is the catalyst for innovation and discovery. […]
The function of memory is not to remember the past but to help you navigate the future.
Old habits die hard. In fact they must die before new one can be born.
Genuine healing encompasses both mind, body and soul. You cannot and must not separate one from the other.
Why you should stop and become aware of your thinking when you run into a brick wall.
I learnt that freedom is not about doing what you feel like. That is the road that leads to addiction and slavery. The more you do what you feel like, the more you become a slave to it.
I learned that courage was not the absence of fear, but the triumph over it…
Learning to process your feelings and emotions is super important. This is especially critical when you are going through a rough patch.
Exodus 